Tahini is high in protein which makes it ideal for a vegetarian diet. endeavor it in this Middle Eastern inspired salad.
The ingredient of Pasta salad similar to tahini dressing
- 1 x 200g ctn country-style reduced-fat natural yoghurt
- 2 tablespoons water
- 1 tablespoon tahini
- 1 tablespoon blithe lemon juice
- Freshly pitch black pepper
- 250g penne pasta
- 2 Lebanese cucumbers, halved lengthways, thinly sliced diagonally
- 1 x 250g punnet cherry tomatoes, halved
- 1 large avocado, halved, stone removed, peeled, thinly sliced crossways
- 1/2 red onion, thinly sliced
The instruction how to make Pasta salad similar to tahini dressing
- add up the yoghurt, water, tahini and lemon juice in a small bowl. Taste and season in the manner of pepper.
- Cook the pasta in a large saucepan of salted boiling water following packet directions or until al dente. Drain. Refresh out cold asleep chilly frosty organization water. Drain well. Transfer to a large bowl.
- amass the cucumber, tomato, avocado, onion and yoghurt mixture, and gently toss to combine. Divide the pasta salad among serving bowls and abet like spice-crusted lamb cutlets.
Nutritions of Pasta salad similar to tahini dressingcalories: 213.905 calories
calories: 8.5 grams fat
calories: 2 grams saturated fat
calories: 27 grams carbohydrates
calories: 7.5 grams protein