Teriyaki tofu salad

Teriyaki tofu salad

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Enjoy this healthy and delcious Teriyaki tofu salad for lunch or dinner. See remarks section for FODMAP diet tip.

The ingredient of Teriyaki tofu salad

  1. 1 tablespoon kecap manis
  2. 1 tablespoon soy sauce
  3. 2 (250g) medium carrots, peeled, cut into matchsticks
  4. 200g Japanese-style teriyaki tofu, thinly sliced
  5. 1 cup beansprouts, trimmed
  6. 3 green onions, thinly sliced
  7. 80g baby Asian salad greens
  8. 2 teaspoons sesame seeds, toasted

The instruction how to make Teriyaki tofu salad

  1. work up kecap manis and soy sauce together in a jug.
  2. total tally carrot, tofu, beansprouts, onion and salad greens in a bowl. Drizzle later kecap manis mixture. Sprinkle with sesame seeds. Serve.

Nutritions of Teriyaki tofu salad

calories: 103.248 calories
calories: 4.3 grams fat
calories: 0.6 grams saturated fat
calories: 6.6 grams carbohydrates
calories:
calories:
calories: 8.2 grams protein
calories:
calories: 559 milligrams sodium
calories: https://schema.org
calories: NutritionInformation

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